Calories in Bacon Ranch Rotini Macaroni, Bacon Pieces, Celery, Carrots, Peppers and Onions in a Creamy Ranch Dressing Pasta Salad, Bacon Ranch

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.0
  • Total Fat 26.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 15.0 mg
  • Sodium 710.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.0 calories per serving (1 Serving (125.0g)), Bacon Ranch Rotini Macaroni, Bacon Pieces, Celery, Carrots, Peppers and Onions in a Creamy Ranch Dressing Pasta Salad, Bacon Ranch is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 67.6% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 710.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Macaroni Product (durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Ranch Dressing (soybean Oil, Water, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Distilled Vinegar, High Fructose Corn Syrup, Egg Yolk, Contains Less than 2% Salt, Monosodium Glutamate, Lactic Acid, Xanthan Gum, Dried Onion, Dried Garlic, Spice, Sodium Benzoate (preservative), Mustard Flour, Whey Protein Concentrate, Polysorbate 60, Calcium Disodium Edta (added to Protect Quality)), Celery, Carrots, Diced Red Peppers, Ranch Seasoning (whey, Buttermilk Powder, Maltodextrin, Salt, Garlic Powder, Onion Powder, Natural and Artificial Flavors, Lactic Acid, Parsley, Disodium Inosinate and Disodium Guanylate), Bacon (cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Green Onions, Salt, Spice, Natural Bacon Flavor (natural Flavors, Maltodextrin, Bacon Fat, Natural Smoke Flavor), Black Pepper.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Xanthan Gum, Locust Bean Gum

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Bacon Ranch Rotini Macaroni, Bacon Pieces, Celery, Carrots, Peppers and Onions in a Creamy Ranch Dressing Pasta Salad, Bacon Ranch — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Bacon Ranch Rotini Macaroni, Bacon Pieces, Celery, Carrots, Peppers and Onions in a Creamy Ranch Dressing Pasta Salad, Bacon Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.0 kcal17.5%
Total Fat26.0 g33%
Saturated Fat4.0 g20%
Cholesterol15.0 mg5%
Sodium710.0 mg31% ⚠️
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Protein5.0 g10%
Vitamin C2.4 mg3%
Calcium40.0 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bacon Ranch Rotini Macaroni, Bacon Pieces, Celery, Carrots, Peppers and Onions in a Creamy Ranch Dressing Pasta Salad, Bacon Ranch accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Fat 67.6%
Carbs 26.6%
Fat 67.6% Carbs 26.6% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 350.0 calories in Bacon Ranch Rotini Macaroni, Bacon Pieces, Celery, Carrots, Peppers and Onions in a Creamy Ranch Dressing Pasta Salad, Bacon Ranch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Hiking 54.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

McDonald's Salad vs Big Mac: Calories Compared McDonald's Salad vs Big Mac: Calories Compared

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.

Read Post →