Calories in Buffalo Chicken Breast with Rib Meat, Buffalo Sauce & Blue Cheese Crumbles Pizza, Buffalo Chicken

📏 Serving Size: 1 Serving (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.3
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.3 mg
  • Sodium 1400.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.3 calories per serving (1 Serving (130.0g)), Buffalo Chicken Breast with Rib Meat, Buffalo Sauce & Blue Cheese Crumbles Pizza, Buffalo Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (13.0g, 39.9% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 1400.1mg of sodium (61% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha Propyl Gallate with Citric Acid Added, to Help Protect Flavor, Soy Bean Oil, Dough Conditioner [whey, L-Cysteine, Mono-Hydrochloride], Salt, Sugar, Yeast), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Chicken (chicken Breast with Rib Meat, Water, Seasoning (salt, Sugar, Spices {onion Powder, Garlic Powder, Maltodextrin, Chili Powder (salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Natural Grill Flavor, Citric Acid)}), Modified Potato Starch, Sodium Phosphate), Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Butter Type Flavor and Garlic Powder), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Bha, Natamycin

Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch, Modified Potato Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Buffalo Chicken Breast with Rib Meat, Buffalo Sauce & Blue Cheese Crumbles Pizza, Buffalo Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Buffalo Chicken Breast with Rib Meat, Buffalo Sauce & Blue Cheese Crumbles Pizza, Buffalo Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.3 kcal15%
Total Fat13.0 g17%
Saturated Fat6.0 g30%
Cholesterol40.3 mg13%
Sodium1400.1 mg61% ⚠️
Total Carbohydrate25.0 g9%
Dietary Fiber2.0 g7%
Protein19.0 g38% ✅
Calcium400.4 mg31%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Chicken Breast with Rib Meat, Buffalo Sauce & Blue Cheese Crumbles Pizza, Buffalo Chicken accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 39.9% of the calories.

Fat 39.9%
Carbs 34.1%
Protein 25.9%
Fat 39.9% Carbs 34.1% Protein 25.9%

🏃 Exercise Burn Time

How long would it take to burn off the 300.3 calories in Buffalo Chicken Breast with Rib Meat, Buffalo Sauce & Blue Cheese Crumbles Pizza, Buffalo Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Rugby 26.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →