🧪 Nutrition Facts
- Calories 559.1
- Total Fat 36.0 g
- Saturated Fat 14.0 g
- Cholesterol 108.8 mg
- Sodium 1581.3 mg
- Potassium 414.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 5.1 g
- Sugars 21.0 g
- Protein 35.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 544.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 559.1 calories per serving (1 Serving (253.0g)), Apple Turkey Control Pack, Apple Turkey is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 55.5% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1581.3mg of sodium (69% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Anticake (potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor)), Apples (apples, Calcium Ascorbate (to Retain Color)),turkey (turkey Breast, Water, Salt, Sugar, Modified Cornstarch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cherry Berry Nut Mix (cranberries (sugar, Sunflower Oil), Pecans, Almonds, Cherries (sugar, Sunflower Oil), Blueberries (sugar, Sunflower Oil), Peanut Oil, Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Natamycin
Fortification / Enrichment Agents: Calcium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Turkey Control Pack, Apple Turkey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Turkey Control Pack, Apple Turkey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 559.1 kcal | 28% |
| Total Fat | 36.0 g | 46% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 108.8 mg | 36% |
| Sodium | 1581.3 mg | 69% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 5.1 g | 18% ✅ |
| Protein | 35.0 g | 70% ✅ |
| Vitamin C | 3.0 mg | 3% |
| Calcium | 544.0 mg | 42% |
| Iron | 1.0 mg | 6% |
| Potassium | 414.9 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Turkey Control Pack, Apple Turkey accounts for 28% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 559.1 calories in Apple Turkey Control Pack, Apple Turkey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 42.3 min |
| Walking: 17 minutes per mile | 96.5 min |
| Cycling (Low Intensity) | 61.1 min |
| HIIT | 51.8 min |
| Basketball: General | 92.0 min |
Find more information on calories burned doing popular exercises.
