Calories in Garam Masala Salmon

At 398.7 calories per serving (1 Serving (335.0g)), Garam Masala Salmon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (47.3% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (22% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Salmon, Onion, Grape Tomatoes, Asparagus, Quinoa, Seasoning (spices [including Coriander, Cardamom, Cinnamon, Cumin, Black Pepper, Celery Seed, Anise, Allspice, Clove], Sea Salt).

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Garam Masala Salmon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Garam Masala Salmon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Garam Masala Salmon accounts for 19.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

How long would it take to burn off the 398.7 calories in Garam Masala Salmon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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