🧪 Nutrition Facts
- Calories 220.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 30.2 mg
- Sodium 124.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.2 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (57.0g)), Moist & Delicious Celebration Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (58.2% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Food Starch-Modified, Whey (milk), Corn Syrup, Contains 2% or Less of Each: Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Confetti Inclusions and Glittery Sugar (sugar, Vegetable Oils [palm Kernel and Palm], Whey, Whole Milk, Soy Lecithin, Natural and Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Yellow 5 Lake, Yellow 6, Blue 2, Blue 1 Lake, Red 3, Red 40 Lake, Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Titanium Dioxide), Interesterified Soybean Oil, Emulsifier (mono and Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Natural Vanilla Flavor, Sorbitan Monostearate, Potassium Sorbate and Sodium Propionate (preservatives), Calcium Acetate, Nonfat Dry Milk, Agar, Locust Bean Gum, Vital Wheat Gluten, Artificial Flavor, Xanthan Gum, Guar Gum, Polysorbate 60, Titanium Dioxide, Egg Whites, Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Propionate
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch, Agar
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Moist & Delicious Celebration Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Moist & Delicious Celebration Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 124.8 mg | 5% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Moist & Delicious Celebration Cake accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Moist & Delicious Celebration Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Snowboarding | 30.7 min |
Find more information on calories burned doing popular exercises.