🧪 Nutrition Facts
- Calories 229.7
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.8 mg
- Sodium 89.6 mg
- Potassium 160.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.7 calories per serving (1 Serving (87.0g)), Peanut Butter Cup Vanilla Premium Ice Cream with Peanut Butter Cup Pieces, Fudge Swirls and Peanut Butter Ribbons, Peanut Butter Cup is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 51.1% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Peanut Butter Cups [sugar, Coconut Oil, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Salt, Soy Lecithin, Natural Flavors], Corn Syrup, Chocolaty Fudge Swirl [corn Syrup, Water, Cocoa Processed with Alkali, Corn Starch-Modified, Salt, Potassium Sorbate (preservative), Citric Acid, Natural Flavor], Peanut Butter (peanut Butter, Soybean Oil, Sugar, Salt), Contains Less than 2% of Natural Flavor, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Annatto (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Cup Vanilla Premium Ice Cream with Peanut Butter Cup Pieces, Fudge Swirls and Peanut Butter Ribbons, Peanut Butter Cup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cup Vanilla Premium Ice Cream with Peanut Butter Cup Pieces, Fudge Swirls and Peanut Butter Ribbons, Peanut Butter Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.7 kcal | 11.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 89.6 mg | 4% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 100.1 mg | 8% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Cup Vanilla Premium Ice Cream with Peanut Butter Cup Pieces, Fudge Swirls and Peanut Butter Ribbons, Peanut Butter Cup accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.7 calories in Peanut Butter Cup Vanilla Premium Ice Cream with Peanut Butter Cup Pieces, Fudge Swirls and Peanut Butter Ribbons, Peanut Butter Cup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Mowing Lawn (Walking Moderate) | 34.2 min |
Find more information on calories burned doing popular exercises.
