Calories in Dulce De Leche Italian Gelato, Dulce De Leche

📏 Serving Size: 1 Serving (83.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.2
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 19.9 mg
  • Potassium 110.4 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.2 calories per serving (1 Serving (83.0g)), Dulce De Leche Italian Gelato, Dulce De Leche is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (58.5% of calories), of which 24.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Milk, Cane Sugar, Sea Salt Caramel Swirl* (glucose Syrup, Caramelized Sugar, Water, Sweetened Condensed Milk [milk, Sugar], Cornstarch, Salt, Natural Flavors, Agar Agar), Coconut Oil, Dulce De Leche* (sugar, Water, Whole Cream Milk Powder, Dextrose, Skim Milk Powder), Inulin, Rice Flour, Citrus Fiber, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Agar

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Dulce De Leche Italian Gelato, Dulce De Leche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.2 kcal8.5%
Total Fat7.0 g9%
Saturated Fat6.0 g30%
Cholesterol5.0 mg2%
Sodium19.9 mg1%
Total Carbohydrate25.0 g9%
Protein2.0 g4%
Calcium79.7 mg6%
Potassium110.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dulce De Leche Italian Gelato, Dulce De Leche accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Fat 36.8%
Carbs 58.5%
Fat 36.8% Carbs 58.5% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 170.2 calories in Dulce De Leche Italian Gelato, Dulce De Leche? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Snowboarding 23.8 min

Find more information on calories burned doing popular exercises.

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