🧪 Nutrition Facts
- Calories 110.1
- Total Fat 1.5 g
- Saturated Fat 0.2 g
- Cholesterol 34.8 mg
- Sodium 780.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kippered Beef Steak Bites, Teriyaki contains 110.1 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (57.4% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 780.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Brown Sugar, Fructose, Water, Contains 2% or Less of Salt, Hydrolyzed Soy Protein, Flavorings, Pineapple Juice Solids, Teriyaki Sauce Solids (soy Sauce [soybeans, Salt, Wheat], Sake, Apple Cider Vinegar, Garlic, Mustard, Ginger, Black and White Pepper, Modified Food Starch, Maltodextrin, Sucrose, Fructose), Orange Juice Solids, Sherry Wine Solids, Sodium Erythorbate, Sodium Nitrite. Treated with Solution of Potassium Sorbate, Green Tea Extract, and Rosemary Extract to Ensure Freshness.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kippered Beef Steak Bites, Teriyaki — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kippered Beef Steak Bites, Teriyaki contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 780.0 mg | 34% ⚠️ |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 14.0 g | 28% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Kippered Beef Steak Bites, Teriyaki accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Kippered Beef Steak Bites, Teriyaki? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Kettebell Swings | 8.3 min |
Find more information on calories burned doing popular exercises.
