Calories in Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.1 mg
  • Sodium 159.9 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (51.8% of calories), of which 9.0g are sugars.

📝 Ingredients

Caramel Popcorn; Corn Syrup Solids, Popcorn, Butter (cream [milk], Salt), Brown Sugar, Cane Sugar, Brown Rice Syrup, Vegetable Oil (canola And/or Corn And/or Sunflower Oil), Sunflower Lecithin, Salt, Baking Soda. Cheddar Cheese Popcorn; Popcorn, Vegetable Oil (canola And/or Corn And/or Sunflower Oil), Seasoning (whey, Corn Maltodextrin, Salt, Sunflower Oil, Buttermilk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Extractives of Paprika, Annatto, and Turmeric, Disodiumphosphate, Citric Acid, Lactic Acid, Calcium Lactate, Butter [cream (milk), Salt], Coconut Oil, and Not More than 2% Silicon Dioxide Added as Anticaking Agent).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Saturated Fat2.5 g13%
Cholesterol10.1 mg3%
Sodium159.9 mg7%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium10.1 mg1%
Potassium40.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Fat 45.3%
Carbs 51.8%
Fat 45.3% Carbs 51.8% Protein 2.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Ice Skating 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese

Is Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese good for weight loss?

This snack is calorie-dense at 140 calories per small 28g serving, making it easy to overeat. With 9g of sugar and minimal fiber or protein to keep you satisfied, it's not an ideal choice if you're watching your weight.

Is Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese a good snack for kids?

Kids typically enjoy the sweet-and-salty flavor combination, and the popcorn format is fun to eat. Just keep portions small since it's high in sugar and sodium for a young child's daily intake.

Is Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese suitable for people with lactose intolerance?

This product contains multiple dairy ingredients including milk, butter, buttermilk, and whey, so it's not suitable for people with lactose intolerance.

Is Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, though it's not certified gluten-free. If you have celiac disease or severe sensitivity, you'd want to verify with the manufacturer.

What diets does Crafted Chicago Style Popcorn, Sweet Caramel, Bold Cheddar Cheese suit?

This works for omnivore and flexitarian diets. It's not suitable for vegan, vegetarian, dairy-free, or low-sugar diets due to its animal-derived ingredients and high added sugar content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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