🧪 Nutrition Facts
- Calories 290.0
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.9 mg
- Sodium 570.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 99.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.0 calories per serving (1 Serving (81.0g)), Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 56.0g per serving (77.1% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {organic Whey, Dried Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Non-Animal Enzymes), Salt, Organic Corn Starch, Organic Non-Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Natural Flavors, Organic Annatto Extract for Color, Organic Sunflower Oil, Silicon Dioxide (for Anticaking)}.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.0 kcal | 14.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 570.2 mg | 25% |
| Total Carbohydrate | 56.0 g | 20% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 11.0 g | 22% |
| Calcium | 99.6 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.0 calories in Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Lifting Weights | 44.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix
Is Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix good for weight loss?
This can fit into a weight loss plan since it's relatively low in calories and fat, but the 56g of carbs in a single serving is substantial. You'd want to pair it with protein and vegetables to make it more balanced and filling.
Is Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix good for muscle building?
With 11g of protein per serving, it provides some support for muscle building, though it's not a protein-focused food. Combining it with additional protein sources like chicken, beans, or Greek yogurt would give you better results.
Is Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix good post-workout fuel?
This works reasonably well post-workout since it has carbs to replenish glycogen and some protein, though adding extra protein would make it more effective for recovery.
Is Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix good fuel for endurance activities?
The carbs make this suitable as fuel for endurance activities, and the low fat and fiber content means it won't sit heavy in your stomach during exercise.
What should I watch out for with Organic Mac 'n Cheese Dog Bone & Paw Shaped Pasta + Cheese Mix?
The sodium content is moderate at 570mg per serving, so be mindful if you're watching salt intake throughout the day. The carbs are high relative to the portion size, which can cause blood sugar spikes if eaten alone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
