Calories in Pre-Assembled Deluxe Gingerbread House Kit

Pre-Assembled Deluxe Gingerbread House Kit contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (76.9% of calories), of which 16.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal-Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Modified Palm Oil), Molasses, Water, Baking Soda, Salt, Spices (cinnamon, Ginger, Allspice, Cloves). Ready-to-Use White Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono-And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Artificial Flavor, Titanium Dioxide (color), Potassium Sorbate (preservative), Citric Acid. Ready-to-Use Green Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono-And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Artificial Flavor, Potassium Sorbate (preservative), Fd&c Yellow #5, Fd&c Blue #1, Citric Acid. Mini Sugared Gum Drops: Corn Syrup, Sugar, Modified Corn Starch, Water, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #40. White Icing Mortar: Sugar, Meringue Powder (sugar, Dried Egg White, Corn Starch, Gum Arabic, Cream of Tartar, Salt, Aluminum Ammonium Sulfate, Artificial Flavor), Modified Corn Starch, Vegetable Oil Shortening (palm Oil, Maltodextrin, Sodium Caseinate, Potassium Phosphate, Mono- and Diglycerides, Sodium Phosphate), Titanium Dioxide (color). Ready-to-Use Blue Icing: Sugar, Water, Palm Oil, Corn Starch, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Salt, Acetylated Monoglycerides Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Fd&c Blue #1. Jumbo Confetti: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1. Pinwheels: Sugar, Corn Syrup, Citric Acid, Titanium Dioxide (color), Natural and Artificial Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1. Candy Cane Sticks: Sugar, Corn Syrup, Water, Artificial Flavor, Titanium Dioxide (color), Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #3. Mini Multi-Colored Candies: Dextrose, Corn Starch, Dextrin, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Blue #1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pre-Assembled Deluxe Gingerbread House Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pre-Assembled Deluxe Gingerbread House Kit accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

How long would it take to burn off the 110.1 calories in Pre-Assembled Deluxe Gingerbread House Kit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.