🧪 Nutrition Facts
- Calories 220.2
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.7 mg
- Sodium 449.7 mg
- Potassium 159.8 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 230.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (85.0g)), Meatless Pepperoni Pizza Snacks, Meatless Pepperoni Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 41.3% of calories), including 6.0g of saturated fat. It provides a noteworthy 230.4mg of calcium (18% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Unbleached Wheat Flour, Organic Tomato Puree, Organic Lowfat Milk, Monterey Jack and White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Part-Skim Mozzarella Cheese (pasteurized Part-Skim Milk, Culture, Salt, Enzymes), Organic Whole Wheat Flour, Butter (cream, Salt), Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Extra Virgin Olive Oil, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Tapioca Starch, Organic Basil, Sea Salt, Nonfat Dry Milk, Paprika, Organic Garlic, Organic Cane Sugar, Spices, Mustard Powder, Nutritional Yeast, Black Pepper, Organic Beet Root Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meatless Pepperoni Pizza Snacks, Meatless Pepperoni Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meatless Pepperoni Pizza Snacks, Meatless Pepperoni Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meatless Pepperoni Pizza Snacks, Meatless Pepperoni Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 449.7 mg | 20% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Calcium | 230.4 mg | 18% |
| Iron | 1.0 mg | 6% |
| Potassium | 159.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meatless Pepperoni Pizza Snacks, Meatless Pepperoni Pizza accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Meatless Pepperoni Pizza Snacks, Meatless Pepperoni Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Lacrosse | 20.4 min |
Find more information on calories burned doing popular exercises.
