🧪 Nutrition Facts
- Calories 569.8
- Total Fat 28.0 g
- Saturated Fat 12.0 g
- Cholesterol 159.6 mg
- Sodium 390.6 mg
- Potassium 120.4 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 1.0 g
- Sugars 33.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 229.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 2.1 mg
📋 Nutrition Summary
At 569.8 calories per serving (1 Serving (140.0g)), Mini Pound Cakes with Chocolate Chips, Chocolate Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 73.0g per serving (50.7% of calories), of which 33.0g are sugars. It provides a noteworthy 229.6mg of calcium (18% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Eggs, Sugar, Cottonseed Oil, Water, Corn Syrup, Butter Fat (milk), Artificially Flavored Chocolate Chips [sugar, Hydrogenated Vegetable Shortening (palm Oil), Cocoa (processed with Alkali), Whey (milk), Maltodextrin, Corn Syrup Solids, Sorbitan Monostearate, Sorbitan Tristearate, Polysorbate 60, Soy Lecithin, Salt, Artificial Flavor], Glycerin, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Sodium Carbonate), Mono & Diglycerides, Polyglycerol Esters of Fatty Acids, Salt, Natural and Artificial Flavor, Xanthan Gum, Preservatives (sodium Propionate, Sorbic Acid), Soy Lecithin, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Sorbitan Tristearate, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Zinc Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Pound Cakes with Chocolate Chips, Chocolate Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Pound Cakes with Chocolate Chips, Chocolate Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 569.8 kcal | 28.5% |
| Total Fat | 28.0 g | 36% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 159.6 mg | 53% |
| Sodium | 390.6 mg | 17% |
| Total Carbohydrate | 73.0 g | 27% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 8.0 g | 16% |
| Calcium | 229.6 mg | 18% |
| Iron | 2.5 mg | 14% |
| Potassium | 120.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Pound Cakes with Chocolate Chips, Chocolate Chips accounts for 28.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 569.8 calories in Mini Pound Cakes with Chocolate Chips, Chocolate Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.1 min |
| Walking: 17 minutes per mile | 98.3 min |
| Cycling (Low Intensity) | 62.3 min |
| HIIT | 52.8 min |
| Rugby | 50.8 min |
Find more information on calories burned doing popular exercises.
