Calories in Original Thin Crust Supreme Pepperoni, Sausage, Peppers, Onions & Black Olives Pizza, Supreme

📏 Serving Size: 1 Serving (126.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.2 mg
  • Sodium 670.3 mg
  • Potassium 201.6 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 225.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.0 calories per serving (1 Serving (126.0g)), Original Thin Crust Supreme Pepperoni, Sausage, Peppers, Onions & Black Olives Pizza, Supreme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 34.0g per serving (44.6% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 670.3mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L-Cysteine {dough Conditioner}, Citric Acid), Sauce: (water, Tomato Paste, Tomato Puree, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Spices [black Pepper, Oregano, Onion, Fennel], Modified Corn Starch, Basil, Parsley), Toppings: Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes), Pepperoni (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Flavorings [mustard, Spice Extractives], Oleoresin of Paprika, Sodium Erythorbate, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Dextrose, Sodium Phosphates, Sugar, Garlic Powder), Green and Red Peppers, Onions, Black Olives (ripe Black Olives, Water, Salt, Ferrous Gluconate {to Preserve Color}), Powdered Cellulose {to Prevent Caking}.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Modified Corn Starch

Fortification / Enrichment Agents: Ferrous Gluconate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Original Thin Crust Supreme Pepperoni, Sausage, Peppers, Onions & Black Olives Pizza, Supreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.0 kcal15.5%
Total Fat13.0 g17%
Saturated Fat5.0 g25%
Cholesterol20.2 mg7%
Sodium670.3 mg29% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Calcium225.5 mg17%
Iron2.0 mg11%
Potassium201.6 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Original Thin Crust Supreme Pepperoni, Sausage, Peppers, Onions & Black Olives Pizza, Supreme accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Fat 38.4%
Carbs 44.6%
Protein 17.1%
Fat 38.4% Carbs 44.6% Protein 17.1%

🏃 Exercise Burn Time

How long would it take to burn off the 310.0 calories in Original Thin Crust Supreme Pepperoni, Sausage, Peppers, Onions & Black Olives Pizza, Supreme? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.4 min
Walking: 17 minutes per mile 53.5 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Cross-country Skiing 38.8 min

Find more information on calories burned doing popular exercises.

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