🧪 Nutrition Facts
- Calories 70.1
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 53.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cafe Caramel Coffee Beverage Mix contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (60.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Coconut Oil, Glucose Syrup, Nonfat Dry Milk, Instant Coffee, Salt, Modified Tapioca Starch, Less than 2% of: Sodium Caseinate (a Milk Derivative), Caramel Color, Natural and Artificial Flavor, Sodium Polyphosphate, Dipotassium Phosphate, Sodium Stearoyl-2-Lactylate, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Sodium Stearoyl-2-Lactylate, Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cafe Caramel Coffee Beverage Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cafe Caramel Coffee Beverage Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 31.1 mg | 2% |
| Potassium | 53.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cafe Caramel Coffee Beverage Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Cafe Caramel Coffee Beverage Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| CrossFit | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cafe Caramel Coffee Beverage Mix
Is Cafe Caramel Coffee Beverage Mix good for weight loss?
This mix is calorie-light at 70 calories per serving, but the high sugar content (7g per 15g serving) means it provides little nutritional substance for its sweetness. You'd get better satiety from whole foods, though it could work occasionally as part of a calorie-controlled diet.
Is Cafe Caramel Coffee Beverage Mix a good snack for kids?
Kids generally enjoy the caramel flavor, and at 70 calories it won't overload their diet. Just keep in mind it's more of a treat than a nutritious snack, with sugar being the main ingredient.
Is Cafe Caramel Coffee Beverage Mix suitable for people with lactose intolerance?
This product contains nonfat dry milk and sodium caseinate, both milk derivatives, so it's not suitable for people with lactose intolerance.
What diets does Cafe Caramel Coffee Beverage Mix suit?
It fits into standard or low-calorie diets, though the sugar load makes it less ideal for low-sugar or keto approaches. Vegans should avoid it due to the milk ingredients.
What does Cafe Caramel Coffee Beverage Mix pair well with for a balanced meal?
Mix it with hot water for a simple coffee drink, or stir into milk for a creamier beverage. Pair the drink itself with whole-grain toast or fruit to add fiber and balance out the sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
