Calories in Classic Ginger Mule Craft Mixer

📏 Serving Size: 60.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Classic Ginger Mule Craft Mixer contains 60.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, Ginger Juice, Cane Sugar, Lime Juice Concentrate, Aromatic Bitters (water, Alcohol, Sugar, Caramel Color, Gentian, Natural Flavorings, Added Colors).

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Classic Ginger Mule Craft Mixer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Carbohydrate13.0 g5%
Total Sugars12.0 g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Classic Ginger Mule Craft Mixer accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Classic Ginger Mule Craft Mixer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Jumping Jacks 5.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Classic Ginger Mule Craft Mixer

Is Classic Ginger Mule Craft Mixer good for weight loss?

At 60 calories per serving with 12g of sugar and minimal protein or fiber, this mixer isn't ideal for weight loss goals. It provides empty calories that won't keep you satisfied.

Is Classic Ginger Mule Craft Mixer a good snack for kids?

While it contains only small amounts of alcohol from the bitters (which cooks off in most applications), this is designed as a cocktail mixer and isn't appropriate as a standalone drink for children due to its alcohol content.

What diets does Classic Ginger Mule Craft Mixer suit?

This works for most flexible eating approaches, but isn't suitable for strict keto, sugar-free, or low-carb diets due to its 13g carbs and 12g sugar per serving. It's fine for general balanced diets when used in moderation.

What should I watch out for with Classic Ginger Mule Craft Mixer?

The sugar content is notable at 12g per 60ml serving, which can add up quickly if you're mixing multiple drinks. Since this is a mixer meant to be combined with spirits, the final drink's calorie and sugar load will be significantly higher.

What does Classic Ginger Mule Craft Mixer pair well with for a balanced meal?

Combine this ginger-forward mixer with spirits like vodka or whiskey, and add fresh lime wedges and ice for a refreshing cocktail. A light appetizer or protein-focused main course would balance out the sugary mixer nicely.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Breakfast burritos are one of the most calorie-dense breakfast options available — a combination of eggs, cheese, meat, and a flour tortilla that can range from 400 calories for a modest homemade version to over 900 calories for a large restaurant version. Here's the calorie breakdown and how long it takes to burn off. Breakfast Burrito Calories by Type Homemade (eggs, cheese, salsa, small tortilla): ~380 calories Homemade (eggs, sausage, cheese, large tortilla): ~550 calories McDonald's Sausage Burrito: ~300 calories Chipotle Breakfast Burrito (eggs, cheese, potatoes): ~760 calories Restaurant breakfast burrito (large): ~700-950 calories Starbucks Egg and Cheese Wrap: ~290 calories How Long to Burn Off a Standard Breakfast Burrito (550 calories) For a 155-pound person: Walking at 3 mph: approximately 89 minutes (1 hour 29 minutes) Running at 6 mph: approximately 42 minutes Cycling at moderate intensity: approximately 60 minutes HIIT workout: approximately 38 minutes How Long to Burn Off a Large Restaurant Burrito (850 calories) For a 155-pound person: Walking at 3 mph: approximately 2 hours 17 minutes Running at 6 mph: approximately 65 minutes (1 hour 5 minutes) Cycling at moderate intensity: approximately 93 minutes (1 hour 33 minutes) Is a Breakfast Burrito a Good Breakfast Choice? Despite the calorie count, a well-constructed breakfast burrito with eggs and lean protein provides 25-35g of protein — which supports satiety throughout the morning and reduces the likelihood of overeating at lunch.

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