🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Fruit Friendship Exchange Candy Bracelets with Pendants is a very low-calorie food at 40.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Corn Syrup, Cornstarch, Magnesium Stearate, Citric Acid, Maltodextrin, Artificial Flavors, Gum Arabic, Shellac, Carnauba Wax, Titanium Dioxide (for Color), Yellow 6, Blue 2, Yellow 6 Lake, Blue 2 Lake.
🔬 Ingredient Analysis
Artificial Colours: Yellow 6, Blue 2
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Fruit Friendship Exchange Candy Bracelets with Pendants — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Fruit Friendship Exchange Candy Bracelets with Pendants contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Assorted Fruit Friendship Exchange Candy Bracelets with Pendants accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Assorted Fruit Friendship Exchange Candy Bracelets with Pendants? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Tai Chi | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Fruit Friendship Exchange Candy Bracelets with Pendants
Is Assorted Fruit Friendship Exchange Candy Bracelets with Pendants good for weight loss?
This candy is not ideal for weight loss since it contains 10g of sugar in a small 11g serving—meaning nearly all the calories come from sugar with no protein or fat to create satiety. The lack of nutritional substance means it won't help you feel full or satisfied.
Is Assorted Fruit Friendship Exchange Candy Bracelets with Pendants a good snack for kids?
While the fun bracelet design appeals to children, the artificial colors and high sugar concentration make it a treat best limited in frequency rather than a go-to snack.
Is Assorted Fruit Friendship Exchange Candy Bracelets with Pendants gluten-free?
Yes, this candy is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Assorted Fruit Friendship Exchange Candy Bracelets with Pendants suit?
This product is suitable for vegan and vegetarian diets. However, it's not recommended for keto, paleo, low-sugar, or diabetic-friendly diets due to its high sugar content relative to serving size.
What does Assorted Fruit Friendship Exchange Candy Bracelets with Pendants pair well with for a balanced meal?
As a pure candy product with no nutritional value, it doesn't pair meaningfully with other foods to create a balanced meal. Consider pairing it with a protein-rich snack and whole grains if you want to include it in a more balanced eating occasion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.