Calories in Spring Mix, Almonds, Goji Berries, Carrots, with Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 311.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spring Mix, Almonds, Goji Berries, Carrots, with Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond contains 120.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 64.3% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Spring Mix (organic Baby Lettuces [lolla Rossa, Tango, Red Oak, Green Oak, Red Romaine, Green Romaine], Organic Baby Greens [tatsoi, Mizuna, Red Chard, Green Chard, Redina, Frisee], Organic Baby Spinach, Organic Radicchio, Ingredients May Vary by Season), Organic Miso Ginger Vinaigrette (water, Organic Soybean Oil, Organic Rice Vinegar, Organic Miso Paste [organic Rice Koji, Organic Soybeans, Sea Salt, Water, Koji Spores], Organic Tamari Sauce [water, Organic Soybeans, Salt], Organic Ginger Puree [organic Ginger, Water], Organic Tomato Paste, Organic Mirin Wine [organic Sake {water, Organic Rice, Koji}, Organic Sugar, Salt, Water], Organic Pineapple Juice Concentrate, Organic Cane Sugar, Organic Toasted Sesame Oil, Salt, Organic Onion Puree, Organic Dried Garlic, Xanthan Gum), Organic Almonds, Organic Goji Berries, Organic Carrots.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Spring Mix, Almonds, Goji Berries, Carrots, with Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Spring Mix, Almonds, Goji Berries, Carrots, with Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium380.0 mg17%
Total Carbohydrate7.0 g3%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium46.0 mg4%
Iron1.0 mg6%
Potassium311.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spring Mix, Almonds, Goji Berries, Carrots, with Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Fat 64.3%
Carbs 25%
Fat 64.3% Carbs 25% Protein 10.7%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Spring Mix, Almonds, Goji Berries, Carrots, with Organic Miso Ginger Vinaigrette Salad Kit, Ginger Almond? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Surfing general 31.4 min

Find more information on calories burned doing popular exercises.

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