Calories in Classic Bbq Cooking & Dipping Sauce

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 35.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.0 mg
  • Potassium 94.9 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Classic Bbq Cooking & Dipping Sauce is a very low-calorie food at 35.0 calories per serving (1 Serving (31.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Apple Cider Vinegar, Tomato Paste, Pineapple Juice Concentrate, Salt, Smoked Paprika, Organic Grass-Fed Beef Bone Broth Powder, Onion Powder, Chili Powder, Black Pepper, Garlic Powder, Natural Hickory Smoke Flavor, Tamarind Concentrate, Ginger Powder, De Arbol Chile Powder, Cayenne Powder, Coriander, Allspice, Clove

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Bbq Cooking & Dipping Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Classic Bbq Cooking & Dipping Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Classic Bbq Cooking & Dipping Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories35.0 kcal1.8%
Sodium270.0 mg12%
Total Carbohydrate8.0 g3%
Calcium5.9 mg0%
Potassium94.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Classic Bbq Cooking & Dipping Sauce accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 35.0 calories in Classic Bbq Cooking & Dipping Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 6.0 min
Cycling (Low Intensity) 3.8 min
HIIT 3.2 min
Rowing 4.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Classic Bbq Cooking & Dipping Sauce

Is Classic Bbq Cooking & Dipping Sauce good for weight loss?

This sauce is very low in calories at just 35 per serving, making it easy to use liberally without significantly impacting your calorie intake. Since it's fat-free and protein-free, it works well as a flavor booster for lean proteins and vegetables rather than as a standalone food.

Is Classic Bbq Cooking & Dipping Sauce a good snack for kids?

While it's low in sugar and free from artificial ingredients, the multiple chili peppers and cayenne powder make it quite spicy, so it may be too hot for younger kids unless they enjoy bold flavors.

What diets does Classic Bbq Cooking & Dipping Sauce suit?

It suits most diets well, including low-carb, keto (when used in small amounts), paleo, and whole-food-focused diets. The ingredients are clean and minimally processed, with no added sugars or artificial additives.

What does Classic Bbq Cooking & Dipping Sauce pair well with for a balanced meal?

This BBQ sauce complements grilled or smoked meats beautifully, whether chicken, beef, or pork. It also works well as a dipping sauce for roasted vegetables or alongside grain bowls to add smoky, tangy flavor without extra calories.

How does Classic Bbq Cooking & Dipping Sauce fit into a balanced diet?

As a condiment, it plays a supporting role by adding flavor and interest to meals without contributing significant calories or macronutrients. The spices provide antioxidants and digestive benefits, and the bone broth powder adds trace minerals, making it a nutritious way to enhance rather than overshadow whole foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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