🧪 Nutrition Facts
- Calories 379.8
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.1 mg
- Sodium 279.9 mg
- Potassium 260.1 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 2.0 g
- Sugars 44.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 379.8 calories per serving (1 Serving (90.0g)), Creme Filled Chocolate Cupcakes, Creme Filled Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (61.6% of calories), of which 44.0g are sugars. It contains 2.1mg of iron (12% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Water, Bleached Wheat Flour, Eggs, Vegetable Shortening (palm, Soybean Oils), Vegetable Oil (soybean), Cocoa (processed with Alkal), Glycerin, Corn Syrup, Invert Sugar, Food Starch-Modified (corn), Nonfat Milk, Mono- and Diglycerides, Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Preservatives (potassium Sorbate, Sorbic Acid, Sodium Propionate), Artificial Flavors, Glyceryl Lactoesters of Fatty Acids, Calcium Carbonate, Polysorbate 60, Xanthan Gum, Agar, Artificial Color, Soy Lecithin, Cream of Tartar, Sorbitan Monostearate, Dextrose.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creme Filled Chocolate Cupcakes, Creme Filled Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creme Filled Chocolate Cupcakes, Creme Filled Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.8 kcal | 19% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 279.9 mg | 12% |
| Total Carbohydrate | 59.0 g | 21% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 90.0 mg | 7% |
| Iron | 2.1 mg | 12% |
| Potassium | 260.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creme Filled Chocolate Cupcakes, Creme Filled Chocolate accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.8 calories in Creme Filled Chocolate Cupcakes, Creme Filled Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Badminton | 53.8 min |
Find more information on calories burned doing popular exercises.
