🧪 Nutrition Facts
- Calories 229.7
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.6 mg
- Sodium 140.1 mg
- Potassium 269.7 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 229.7 calories per serving (1 Serving (87.0g)), Peanut Butter Fudge Ice Cream, Peanut Butter Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 49.4% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sweet Cream Buttermilk, Peanut Butter Swirl (peanuts, Corn Oil, Dextrose, Salt, Monoglycerides), High Fructose Corn Syrup, Chocolate Flavored Syrup (corn Syrup, Water, Cocoa Processed with Alkali, Caramel Color, Modified Corn Starch, Natural Flavor, Salt, Red 40), Sugar, Whey, Corn Syrup, Cocoa Processed with Alkali, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Monoglycerides, Diglycerides, Guar Gum, Carob Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peanut Butter Fudge Ice Cream, Peanut Butter Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.7 kcal | 11.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.6 mg | 10% |
| Sodium | 140.1 mg | 6% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 89.6 mg | 7% |
| Iron | 1.4 mg | 8% |
| Potassium | 269.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Fudge Ice Cream, Peanut Butter Fudge accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.7 calories in Peanut Butter Fudge Ice Cream, Peanut Butter Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.6 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Wrestling | 17.9 min |
Find more information on calories burned doing popular exercises.
