🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Pecan Delight Santa Covered in Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Consist of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor}, Pecans, Corn Syrup, Dairy Cream, Sugar, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Invert Sugar, Brown Sugar, Salt, Natural Flavors, and Soy Lecithin/an Emulsifier.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pecan Delight Santa Covered in Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pecan Delight Santa Covered in Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pecan Delight Santa Covered in Milk Chocolate accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Pecan Delight Santa Covered in Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Backpacking | 22.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pecan Delight Santa Covered in Milk Chocolate
Is Pecan Delight Santa Covered in Milk Chocolate good for weight loss?
This treat is calorie-dense at 150 calories per 28g serving, making it easy to overconsume. With 13g of sugar and minimal protein (1g) or fiber (1g), it won't keep you satisfied long, which can work against weight loss goals.
Is Pecan Delight Santa Covered in Milk Chocolate suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains milk chocolate, whole milk, dairy cream, and condensed milk throughout.
Is Pecan Delight Santa Covered in Milk Chocolate gluten-free?
The ingredients list doesn't mention gluten-containing grains, though cross-contamination during manufacturing is always possible—check the package labeling for official certification if you need to be certain.
What diets does Pecan Delight Santa Covered in Milk Chocolate suit?
This fits occasional treats on most flexible diets, but is best avoided or minimized on low-sugar, keto, and whole-food-focused eating patterns due to its refined ingredients and high sugar content.
What should I watch out for with Pecan Delight Santa Covered in Milk Chocolate?
The high sugar content at 13g per serving is notable, and this candy also contains partially hydrogenated palm kernel oil, a trans fat source that's best limited. If you're sensitive to soy, watch for the soy lecithin used as an emulsifier.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
