Calories in Build It Yourself Gingerbread Castle, Gingerbread

Build It Yourself Gingerbread Castle, Gingerbread contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (76.9% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Gingerbread: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Fungal-Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Modified Palm Oil), Molasses, Water, Baking Soda, Salt, Spices (cinnamon, Ginger, Allspice, Cloves). Ready-to-Use White Icing: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono-And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Artificial Flavor, Titanium Dioxide (color), Potassium Sorbate (preservative), Citric Acid. Green Fondant: Confectioner's Sugar (sugar, Corn Starch), Corn Syrup, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono- and Diglycerides, Polysorbate 60), Water, Glycerin, Modified Tapioca Starch, Cellulose Gum, Gum Tragacanth, Artificial Flavor, Sodium Diacetate, Fd&c Yellow #5, Fd&c Blue #1, Potassium Sorbate (preservative). Red Fondant: Confectioner's Sugar (sugar, Corn Starch), Corn Syrup, Vegetable Shortening (palm Oil, Modified (palm Oil, Mono- and Diglycerides, Polysorbate 60), Water, Glycerin, Modified Tapioca Starch, Cellulose Gum, Gum Tragacanth, Artificial Flavor, Sodium Diacetate, Fd&c Red #40, Fd&c Red #3, Potassium Sorbate (preservative). Red/green Mini Sugared Gum Drops: Corn Syrup, Sugar, Corn Starch, Water, Citric Acid, Sodium Citrate, Artificial and Natural Flavors, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #40. Black Icing Tube: Sugar, Water, Vegetable Shortening (palm Oil, Modified Palm Oil, Mono- and Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Artificial Flavor, Potassium Sorbate (preservative), Citric Acid. Candy Coins: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Yellow #5. Candy Stars: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1. Mario Icing Decoration: Confectioner's Sugar, Tapioca Flour, Water, Hydrogenated Palm Oil, Gum Arabic, Cellulose Gum, Titanium Dioxide (color), Potassium Sorbate (preservative), Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #2, Fd&c Blue #1, Fd&c Green #3, Tartaric Acid. Mushroom Icing Decoration: Confectioner's Glaze, Tapioca Flour, Water, Hydrogenated Palm Oil, Gum Arabic, Cellulose Gum, Titanium Dioxide (color), Potassium Sorbate (preservative), Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #2, Fd&c Blue #1, Fd&c Green #3, Tartaric Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Build It Yourself Gingerbread Castle, Gingerbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Build It Yourself Gingerbread Castle, Gingerbread accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

How long would it take to burn off the 120.0 calories in Build It Yourself Gingerbread Castle, Gingerbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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