🧪 Nutrition Facts
- Calories 119.9
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.3 mg
- Sodium 69.7 mg
- Potassium 159.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cinnamon Reduced Fat Ice Cream with Mini Donut Pieces, Mini Donut contains 119.9 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (58.5% of calories), of which 9.0g are sugars.
📝 Ingredients
Skim Milk, Mini Donut Pieces (sugar, Wheat Flour, Butter [cream, Salt], Soybean Oil, Pasteurized Eggs, Cinnamon, Salt), Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate, Cinnamon Base (corn Syrup, Sugar, Water, Nonfat Dry Milk, Whey, Butter [cream, Salt], Cinnamon, Molasses, Salt), Contains Less than 2% of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Carob Bean Gum, Guar Gum, Vitamin a Palmitate, Fingredient Not in Regular Ice Cream.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Reduced Fat Ice Cream with Mini Donut Pieces, Mini Donut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Reduced Fat Ice Cream with Mini Donut Pieces, Mini Donut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.9 kcal | 6% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 69.7 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 7.0 g | 14% |
| Calcium | 180.2 mg | 14% |
| Potassium | 159.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Reduced Fat Ice Cream with Mini Donut Pieces, Mini Donut accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.9 calories in Cinnamon Reduced Fat Ice Cream with Mini Donut Pieces, Mini Donut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Handball | 11.9 min |
Find more information on calories burned doing popular exercises.
