🧪 Nutrition Facts
- Calories 189.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 70.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 189.9 calories per serving (1 Serving (45.0g)), Sugar Free Assorted Fine Chocolate Candies, Assorted is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 51.1% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Consist of Chocolate Candy {maltitol, Chocolate, Cocoa Butter, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (an Emulsifier), Sucralose, Natural and Artificial Flavor, Salt), Maltitol Syrup, Dark Chocolate {maltitol, Chocolate (processed with Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor), Sucralose), Pastel Coating {maltitol, Fractionated Palm Kernel Oil and Partially Hydrogenated Palm Oil, Sodium Caseinate (milk), Milk Fat, Glycerol-Lacto Esters of Fatty Acids with Citric Acid, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Natural Flavor, Sucralose), Soy Lecithin (an Emulsifier), Polydextrose, Peanut Butter {dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Partially Hydrogenated Vegetable Oils (palm Kernel, Soybean, Cottonseed), Nuts (pecans, Almonds, Walnuts), Evaporated Milk {milk, Dipotassium Phosphate, Carrageenan, Vitamin D}, Sodium Caseinate (milk), Coconut with Sodium Metabisulfite (to Promote Color Retention), Maltitol, Butter, Sorbitol, Polyglycitol (hydrogenated Starch Hydrolysate), Salt, Natural and Artificial Flavors*, Sodium Benzoate and Potassium Sorbate (preservatives), Mono and Diglycerides with Citric Acid (to Help Protect Flavor). Orange Oil, Lemon Oil, Sucralose, Egg Albumen. Spice. Dairy Cream, and Fd&c Colors (yellow #5 & #6, Red #40, Blue #1).6903-112 *adds a Negligible Amount of Sugar.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Metabisulfite
Artificial Sweeteners: Sucralose, Sorbitol, Maltitol, Polydextrose
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Assorted Fine Chocolate Candies, Assorted — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Assorted Fine Chocolate Candies, Assorted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.9 kcal | 9.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 70.2 mg | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sugar Free Assorted Fine Chocolate Candies, Assorted accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.9 calories in Sugar Free Assorted Fine Chocolate Candies, Assorted? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Running: 12 Minutes Per Mile | 17.0 min |
Find more information on calories burned doing popular exercises.