Calories in Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style

📏 Serving Size: 1 Serving (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 290.1
  • Total Fat 20.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 69.4 mg
  • Sodium 750.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 200.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 290.1 calories per serving (1 Serving (112.0g)), Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 62.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 750.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Pasteurized Process White Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt and Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Natamycin (preservative)], Jalapeno Peppers, Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Breadcrumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Contains 2% or Less of Encapsulated Salt (salt, Hydrogenated Soybean Oil), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Sugar, Nonfat Milk, Dehydrated Green Bell Pepper, Dehydrated Onion, Autolyzed Yeast Extract, Natural Flavoring, Dehydrated Garlic, Tapioca Maltodextrin, Natural Cream Cheese Flavor (cream Cheese, Butter, Salt, Disodium Phosphate, Natural Flavor), Citric Acid, Bacon Flavor [rendered Bacon Fat and Cooked Bacon (cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavor], Salt, Natural Smoke Flavor, Acetic Acid, Water, Glucose Syrup.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Natamycin

Emulsifiers / Stabilisers: Carob Bean Gum

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories290.1 kcal14.5%
Total Fat20.0 g26%
Saturated Fat9.0 g45%
Cholesterol69.4 mg23%
Sodium750.4 mg33% ⚠️
Total Carbohydrate6.0 g2%
Protein21.0 g42% ✅
Vitamin C12.0 mg13%
Calcium79.5 mg6%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.5% of the calories.

Fat 62.5%
Protein 29.2%
Fat 62.5% Carbs 8.3% Protein 29.2%

🏃 Exercise Burn Time

How long would it take to burn off the 290.1 calories in Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.1 min
Cycling (Low Intensity) 31.7 min
HIIT 26.9 min
Kickboxing (Cardio) 25.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →