🧪 Nutrition Facts
- Calories 290.1
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 69.4 mg
- Sodium 750.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.1 calories per serving (1 Serving (112.0g)), Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 62.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 750.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Pasteurized Process White Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt and Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Natamycin (preservative)], Jalapeno Peppers, Bacon (cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Breadcrumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Contains 2% or Less of Encapsulated Salt (salt, Hydrogenated Soybean Oil), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Maltodextrin, Sugar, Nonfat Milk, Dehydrated Green Bell Pepper, Dehydrated Onion, Autolyzed Yeast Extract, Natural Flavoring, Dehydrated Garlic, Tapioca Maltodextrin, Natural Cream Cheese Flavor (cream Cheese, Butter, Salt, Disodium Phosphate, Natural Flavor), Citric Acid, Bacon Flavor [rendered Bacon Fat and Cooked Bacon (cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavor], Salt, Natural Smoke Flavor, Acetic Acid, Water, Glucose Syrup.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite, Natamycin
Emulsifiers / Stabilisers: Carob Bean Gum
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.1 kcal | 14.5% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 69.4 mg | 23% |
| Sodium | 750.4 mg | 33% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 21.0 g | 42% ✅ |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 79.5 mg | 6% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.1 calories in Jalapeno Popper-Style Beef & Pork Meatballs with White Cheddar Cheese, & Bacon Bits, Jalapeno Popper-Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Kickboxing (Cardio) | 25.3 min |
Find more information on calories burned doing popular exercises.