Calories in Mint Flavor Chocolate Candy Bars, Mint

📏 Serving Size: 1 Serving (41.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 4.9 mg
  • Sodium 80.0 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (1 Serving (41.0g)), Mint Flavor Chocolate Candy Bars, Mint is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 54.8% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Palm Oil, Cocoa Butter, Nonfat Milk, Whey, Wheat Flour, Chocolate, Milkfat, Contains Less than 2% of Hazelnut Paste, Wheat Starch, Soy Lecithin, Cocoa (processed with Alkali), Glucose-Fructose Syrup (glucose Syrup, High Fructose Corn Syrup), Salt, Natural and Artificial Flavor, Potassium Bicarbonate, Baking Soda, Spirulina Extract (for Color), Turmeric Oleoresin (for Color), Sunflower Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mint Flavor Chocolate Candy Bars, Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat14.0 g18%
Saturated Fat8.0 g40%
Cholesterol4.9 mg2%
Sodium80.0 mg3%
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium80.0 mg6%
Iron0.9 mg5%
Potassium180.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mint Flavor Chocolate Candy Bars, Mint accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.

Fat 54.8%
Carbs 41.7%
Fat 54.8% Carbs 41.7% Protein 3.5%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Mint Flavor Chocolate Candy Bars, Mint? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Walking: 20 minutes per mile 48.7 min

Find more information on calories burned doing popular exercises.

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