Calories in Unsweetened Collagen Creamer, Unsweetened

📏 Serving Size: 60.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.0
  • Total Fat 3.5 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 189.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Unsweetened Collagen Creamer, Unsweetened is a very low-calorie food at 45.0 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 72.4% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cashew Milk (water, Cashews), Coconut Cream (coconut, Water), Grass-Fed Collagen, Mct Oil (medium Chain Triglycerides). *contains 1.5% or Less of Acacia Gum, Potassium Phosphate, Calcium Carbonate, Sunflower Lecithin, Sodium Citrate, Gellan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gellan Gum, Acacia Gum

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Unsweetened Collagen Creamer, Unsweetened contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.0 kcal2.2%
Total Fat3.5 g4%
Saturated Fat3.5 g17%
Sodium75.0 mg3%
Total Carbohydrate1.0 g0%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium129.0 mg10%
Potassium189.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Unsweetened Collagen Creamer, Unsweetened accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.

Fat 72.4%
Protein 18.4%
Fat 72.4% Carbs 9.2% Protein 18.4%

🏃 Exercise Burn Time

How long would it take to burn off the 45.0 calories in Unsweetened Collagen Creamer, Unsweetened? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.8 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Running: 9 minutes per mile 3.2 min

Find more information on calories burned doing popular exercises.

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