Calories in Speckled Jelly Eggs Candy

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Speckled Jelly Eggs Candy contains 120.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (100% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified and Unmodified Corn Starch, Natural and Artificial Flavors, Polishing Wax (carnauba Wax, Beeswax), Confectionery Glaze, Titanium Dioxide, Artificial Colors (includes F.d.&c (yellow 6, Yellow 5, Red 3 and Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Speckled Jelly Eggs Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Carbohydrate28.0 g10%
Total Sugars21.0 g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Speckled Jelly Eggs Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Speckled Jelly Eggs Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Rock Climbing (Ascending) 14.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Speckled Jelly Eggs Candy

Is Speckled Jelly Eggs Candy good for weight loss?

These jelly eggs are quite calorie-dense for their small serving size, and the complete absence of protein means they won't help you feel full. With 21g of sugar in just 30g of candy, they're better saved for occasional treats rather than regular snacking if you're watching your weight.

How might Speckled Jelly Eggs Candy affect blood sugar?

These candies will cause a rapid spike in blood sugar since they're pure sugar and refined carbs with no fiber, fat, or protein to slow absorption. This makes them a poor choice if you're managing blood sugar or diabetes.

Is Speckled Jelly Eggs Candy gluten-free?

Yes, this candy appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.

What diets does Speckled Jelly Eggs Candy suit?

These jelly eggs work best for occasional indulgences rather than fitting into structured diets. They're generally not suitable for low-sugar, keto, or blood sugar management diets, though they could fit into a standard diet in moderation.

What should I watch out for with Speckled Jelly Eggs Candy?

The sugar content is very high at 21g per serving, which can add up quickly if you eat more than one serving. The artificial colors and titanium dioxide may be worth noting if you're sensitive to food additives or prefer to avoid them.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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