Calories in Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles

📏 Serving Size: 1 Serving

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.0
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.0 mg
  • Sodium 150.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.0 calories per serving (1 Serving), Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 39.0g per serving (57.6% of calories), of which 33.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Brown Butter Sauce (corn Syrup, Butter, Sweetened Condensed Skim Milk, Natural Flavors, Caramel Color, Corn Starch, Sugar, Salt, Soy Lecithin, Molasses), Pretzels [chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Natural Vanilla Flavor, Salt), Pretzels (wheat Flour, Malt, Salt, Soybean Oil), Gum Arabic, Confectioners Glaze, Modified Tapioca Starch, Coconut or Canola Oil], Bourbon Truffles (sugar, Coconut Oil, Corn Syrup, Milk, Cocoa, Bourbon Whiskey, Cream, Butter, Soy Lecithin, Salt, Vanilla, Natural Flavors), Fudge (cane Sugar, Coconut Cream, Tapioca Syrup, Natural Flavors, Cocoa, Corn Starch, Guar Gum), Dried Skim Milk, Guar Gum, Sunflower Lecithin, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Gum Arabic, Modified Tapioca Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.0 kcal13.5%
Total Fat11.0 g14%
Saturated Fat7.0 g35%
Cholesterol25.0 mg8%
Sodium150.0 mg7%
Total Carbohydrate39.0 g14%
Dietary Fiber1.0 g4%
Total Sugars33.0 g66%
Protein4.0 g8%
Vitamin A300.0 IU6%
Calcium100.0 mg8%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.6% of the calories.

Fat 36.5%
Carbs 57.6%
Fat 36.5% Carbs 57.6% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 270.0 calories in Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Walking: 20 minutes per mile 57.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles

Is Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles good fuel for endurance activities?

While the carbs provide quick energy, the high sugar and low protein make this a poor choice for sustained endurance activities. You'd get a blood sugar spike followed by a crash rather than steady fuel for running or cycling.

How might Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles affect blood sugar?

This will cause a rapid blood sugar spike due to the 33g of sugar and simple carbs, with minimal fiber (just 1g) to slow absorption. The quick energy boost will likely be followed by a crash.

Is Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles heart-healthy?

The saturated fat at 7g per 100g is a concern for heart health, and the high sugar content doesn't help either. This is best enjoyed occasionally rather than regularly if cardiovascular health is a priority.

Is Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles suitable for people with lactose intolerance?

This contains milk and cream throughout—including in the gelato base, brown butter sauce, bourbon truffles, and dried skim milk—so it's not suitable for people with lactose intolerance.

What should I watch out for with Sunken Treasure Brown Butter Gelato Salty Pretzel Booty Bourbon Truffles?

With 33g of sugar per 100g, this gelato is very high in added sugars—nearly 80% of its carbohydrate content comes from sugar. The saturated fat content of 7g per 100g is also notable if you're watching your intake. Keep portions modest since it's easy to consume a larger serving without realizing.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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