🧪 Nutrition Facts
- Calories 410.7
- Total Fat 34.0 g
- Saturated Fat 13.0 g
- Cholesterol 110.2 mg
- Sodium 400.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 22.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 410.7 calories per serving (1 Serving (151.0g)), Angus Chuck & Beef Brisket Steak Burger is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 77.7% of calories), including 13.0g of saturated fat. With 22.0g of protein per serving (44% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Salt, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Angus Chuck & Beef Brisket Steak Burger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Angus Chuck & Beef Brisket Steak Burger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Angus Chuck & Beef Brisket Steak Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.7 kcal | 20.5% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 110.2 mg | 37% |
| Sodium | 400.2 mg | 17% |
| Protein | 22.0 g | 44% ✅ |
| Vitamin A | 99.7 IU | 2% |
| Calcium | 19.6 mg | 2% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Angus Chuck & Beef Brisket Steak Burger accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 410.7 calories in Angus Chuck & Beef Brisket Steak Burger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.1 min |
| Walking: 17 minutes per mile | 70.9 min |
| Cycling (Low Intensity) | 44.9 min |
| HIIT | 38.0 min |
| Raking Leaves | 80.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Angus Chuck & Beef Brisket Steak Burger
Is Angus Chuck & Beef Brisket Steak Burger good for weight loss?
At 410 calories per 151g serving with high fat content, this burger isn't ideal for weight loss. The 34g of fat—including 13g of saturated fat—makes it calorie-dense, so portion control would be important if you're trying to lose weight.
Is Angus Chuck & Beef Brisket Steak Burger good for muscle building?
With 22g of protein per serving, this burger provides a solid amount to support muscle building and recovery. Combined with its iron content at 2.7mg, it delivers useful nutrients for active muscles.
Is Angus Chuck & Beef Brisket Steak Burger heart-healthy?
The high saturated fat and cholesterol levels make this less ideal for heart health, especially if consumed frequently. Leaner cuts of beef or smaller portions would be better choices for cardiovascular wellness.
How does Angus Chuck & Beef Brisket Steak Burger fit a low-sodium diet?
At 400mg of sodium per serving, this burger fits reasonably well into a low-sodium diet. Just be mindful of what condiments or sides you pair it with, as they could quickly push your sodium intake higher.
What should I watch out for with Angus Chuck & Beef Brisket Steak Burger?
The saturated fat content at 13g per serving is worth noting if you eat this regularly, as it makes up a significant portion of most people's daily limit. While the sodium at 400mg is moderate, the ingredients list shows added salt, so you may want to skip extra toppings with salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
