Calories in Asian Inspired Salad with Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles with a Sesame Ginger Miso Dressing, Asian Inspired Salad with Chicken

Asian Inspired Salad with Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles with a Sesame Ginger Miso Dressing, Asian Inspired Salad with Chicken contains 140.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.

Vegetable Blend (napa Cabbage, Green Cabbage, Carrots, Red Cabbage, Celery), Oven Roasted Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Less than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Fire Roasted Edamame, Sesame Ginger Miso Dressing (sugar, Water, Soybean And/or Canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Contains Less than 2% of: Citric Acid, Cornstarch, Dehydrated Onion, Dehydrated Red Bell Pepper, Garlic, Ginger, Lemon Juice Concentrate, Natural Flavors, Salt, Sesame Seeds, Shallots, Spices, White Miso Paste [water, Whole Soybeans, Rice, Salt, Koji Starter {aspergillus Oryzae}], Xanthan Gum), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Asian Inspired Salad with Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles with a Sesame Ginger Miso Dressing, Asian Inspired Salad with Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Asian Inspired Salad with Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles with a Sesame Ginger Miso Dressing, Asian Inspired Salad with Chicken accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 140.0 calories in Asian Inspired Salad with Chicken Vegetable Blend, White Meat Chicken, Edamame, Almonds, Crispy Chow Mein Noodles with a Sesame Ginger Miso Dressing, Asian Inspired Salad with Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.