🧪 Nutrition Facts
- Calories 200.1
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 20.0 mg
- Sodium 130.0 mg
- Potassium 33.1 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 111.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (57.0g)), Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (62.7% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Soybean Oil, Contains 2% or Less of: Defatted Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono- and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono-And Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Powdered Sugar (sugar, Cornstarch), Water, Soybean Oil, Whole Eggs, Sugar, Corn Syrup, Strawberry Filling (water, High Fructose Corn Syrup, Strawberries, Corn Syrup, Modified Food Starch, Evaporated Apple [preserve with Sodium Sulfite], Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate), Salt, Artificial Flavor, Lemon Juice Concentrate, Citric Acid, Red 40, Phosphoric Acid, Blue 1), Strawberry Filling (strawberries, Water, High Fructose Corn Syrup, Sugar, Modified Corn Starch, Corn Syrup, Contains 2% or Less of the Following: Citric Acid, Natural Flavor, Sodium Benzoate, and Potassium Sorbate (preservatives), Salt, F.d. & C. Red 40), Palm Oil, Natural and Artificial Flavors, Egg Extender (wheat Flour, Eggs, Soy Oil, Contains 2% or Less of: Carboxymethyl Cellulose, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto, Turmeric), Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, Contains 2% or Less Locust Bean Gum, Mono- & Diglycerides), Maltodextrin, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar and 2% or Less of Each of the Following: Salt, Mono- and Diglycerides, Titanium Dioxide [color], Locust Bean Gum, Corn Starch, Artificial Flavor, Sodium Aluminosilicate [flow Aid]), Cocoa Processed with Potassium Carbonate, Icing Stabilizer (sugar, Calcium Carbonate, Agar, Salt, Monoglycerides), Cocoa Powder Cocoa (processed with Alkali), Sodium Propionate (preservative), Titanium Dioxide (color), Citric Acid, Salt, Red Color (water, Fd&c Red #40, Sodium Benzoate, Citric Acid).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Propionate, Sodium Sulfite
Artificial Colours: Red 40, Red #40, Blue 1
Emulsifiers / Stabilisers: Mono- And Diglycerides, Monoglycerides, Diglycerides, Carboxymethyl Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Locust Bean Gum, Modified Food Starch, Modified Corn Starch, Agar
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
| Calcium | 111.2 mg | 9% |
| Iron | 1.0 mg | 6% |
| Potassium | 33.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Squats (High Intensity) | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing
Is Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing good for weight loss?
These cake bites are calorie-dense at 200 calories per 57g serving and contain minimal protein (1g) to support satiety. With 23g of sugar and only 8g of fat, they lack the nutritional balance needed to keep you satisfied, making it easy to overeat. They're best treated as an occasional treat rather than a regular snack if you're focused on weight loss.
Is Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing good fuel for endurance activities?
While the carbs could theoretically provide quick energy, these aren't ideal for endurance activities because the sugar spike followed by a crash will likely leave you depleted mid-activity. A better choice would be something with sustained carbs and some protein or fat to maintain steady energy.
How might Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing affect blood sugar?
With 32g of carbs and 23g of sugar in a small 57g serving, these bites will cause a rapid blood sugar spike. The refined wheat flour and high-fructose corn syrup base means there's minimal fiber to slow digestion, so the effects will be quick and potentially followed by a crash.
Is Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing suitable for people with lactose intolerance?
The ingredient list includes whey, which contains lactose, so these are not suitable for people with lactose intolerance.
What should I watch out for with Strawberry Cake Bites Enrobed in Strawberry Fondant Icing Topped with Chocolate String Icing?
The sugar content is very high at 23g per bite, which is roughly 6 teaspoons of sugar. These also contain multiple artificial colors (Red 40, Blue 1) and preservatives, plus several stabilizers and additives that aren't necessarily harmful but add complexity to an already processed food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
