🧪 Nutrition Facts
- Calories 200.0
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.8 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (80.0g)), Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes, Red Raspberry & Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Chocolate Fudge Swirl (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa Processed with Alkali, Partially Hydrogenated Coconut Oil, Modified Corn Starch, Sugar, Nonfat Milk, Salt, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Vanillin, Mono- and Diglycerides), Red Raspberry Puree (seedless Red Raspberries, Corn Syrup, Water, Sugar, Modified Corn Starch, Citric Acid, Sodium Benzoate [preservative], Fd&c Red #40, Artificial Flavor), Chocolate Flakes (sugar, Corn Starch, Coconut Oil, Cocoa Processed with Alkali, Cocoa Butter Oil, Soy Lecithin, Natural Flavor), Egg Yolks.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes, Red Raspberry & Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 4.0 g | 8% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes, Red Raspberry & Fudge accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Red Raspberry & Fudge Raspberry Ice Cream with Chocolate Swirl & Chocolate Flakes, Red Raspberry & Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Raking Leaves | 39.0 min |
Find more information on calories burned doing popular exercises.
