🧪 Nutrition Facts
- Calories 380.2
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.9 mg
- Sodium 490.2 mg
- Potassium 270.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.2 calories per serving (1 Serving (88.0g)), Caramel Peanut Whey Protein Baked Bar, Caramel Peanut is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 38.7% of calories), including 8.0g of saturated fat. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Proprietary Fortifx Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Maltitol, Soy Protein Isolate, Vegetable Oils (palm, Palm Kernel), Vegetable Glycerin, Non-Fat Dry Milk, Peanuts, Sorbitol, Sugar, Gelatin [bovine], Water, and Fractionated Palm Kernel Oil. Contains 2% or Less of the Following: Cocoa (processed with Alkali), Caramel Color, Brown Rice Flour, Monoglycerides, Corn Syrup, Natural Flavors, Salt, Heavy Cream, Soy Lecithin, Carrageenan, Disodium Phosphate, Mono & Diglycerides, Citric Acid, Whey, Beta-Carotene, Vitamin a Palmitate, Tapioca Starch, Baking Soda, Potassium Sorbate, Almond, and Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Sorbitol, Maltitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Peanut Whey Protein Baked Bar, Caramel Peanut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Peanut Whey Protein Baked Bar, Caramel Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.2 kcal | 19% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 490.2 mg | 21% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 30.0 g | 60% ✅ |
| Calcium | 78.3 mg | 6% |
| Iron | 1.8 mg | 10% |
| Potassium | 270.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Peanut Whey Protein Baked Bar, Caramel Peanut accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 38.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.2 calories in Caramel Peanut Whey Protein Baked Bar, Caramel Peanut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Golf (Walking with Clubs) | 58.7 min |
Find more information on calories burned doing popular exercises.