🧪 Nutrition Facts
- Calories 270.3
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 34.9 mg
- Sodium 350.2 mg
- Potassium 90.1 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.3 calories per serving (1 Serving (85.0g)), Pad Thai Rice Noodle Mix with Authentic Thai Sauce, Pad Thai is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 55.0g per serving (85.1% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Noodles (rice Flour, Water), Water, Sugar, Tomato Paste, Tamarind Paste, Peanut, Spring Onion, Fish Sauce (anchovy Extract, Salt, Sugar), Soy Bean Curd (soy Beans, Salt, Water), Rice Bran Oil, Garlic, Salt, Carmel Color, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pad Thai Rice Noodle Mix with Authentic Thai Sauce, Pad Thai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.3 kcal | 13.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 350.2 mg | 15% |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 10.2 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 90.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pad Thai Rice Noodle Mix with Authentic Thai Sauce, Pad Thai accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.3 calories in Pad Thai Rice Noodle Mix with Authentic Thai Sauce, Pad Thai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.6 min |
| HIIT | 25.0 min |
| House Cleaning | 73.1 min |
Find more information on calories burned doing popular exercises.
