Calories in Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus

At 349.6 calories per serving (1 Serving (184.0g)), Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (16.0g, 42.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 719.4mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Low-Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose to Prevent Caking), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Portobello Mushrooms, Alfredo Cream (whipping Cream [cream Milk], Pecorino Romano Cheese [pasteurized Sheeps Milk, Culture, Enzymes, Salt], Onions, Corn Starch, Vegetable Oil [canola And/or Olive Oils] Salt, Black Pepper), Roasted Tomatoes, Asparagus, Spices, Kosher Salt. Crust: Unenriched Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.4% of the calories.

How long would it take to burn off the 349.6 calories in Wild Mushroom Asparagus Topped with Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.