🧪 Nutrition Facts
- Calories 96.0
- Total Fat 7.5 g
- Saturated Fat 5.7 g
- Cholesterol 30.0 mg
- Sodium 312.0 mg
- Potassium 20.7 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 164.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Farmstead Low-Moisture Part-Skim Mozzarella Cheese Whips contains 96.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.5g, 70.1% of calories), including 5.7g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Salt, Rennet, Enzymes, Cultures
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Farmstead Low-Moisture Part-Skim Mozzarella Cheese Whips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farmstead Low-Moisture Part-Skim Mozzarella Cheese Whips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farmstead Low-Moisture Part-Skim Mozzarella Cheese Whips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.0 kcal | 4.8% |
| Total Fat | 7.5 g | 10% |
| Saturated Fat | 5.7 g | 29% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 312.0 mg | 14% |
| Total Carbohydrate | 0.3 g | 0% |
| Protein | 6.9 g | 14% |
| Calcium | 164.1 mg | 13% |
| Iron | 0.1 mg | 1% |
| Potassium | 20.7 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Farmstead Low-Moisture Part-Skim Mozzarella Cheese Whips accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.0 calories in Farmstead Low-Moisture Part-Skim Mozzarella Cheese Whips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Swimming (High Intensity) | 7.0 min |
Find more information on calories burned doing popular exercises.
