🧪 Nutrition Facts
- Calories 170.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 44.9 mg
- Sodium 320.2 mg
- Potassium 99.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (39.0g)), Bbq Flavored Protein Ridges Deliciously Savory Protein Snack, Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 15.0g per serving (36.4% of calories).
📝 Ingredients
Whey Protein Concentrate, Brown Rice Flour, High Oleic Sunflower Oil, Dehydrated Vegetables (onion, Tomato, Garlic), Salt, Yeast Extract, Natural Flavor. Torula Yeast, Sodium Diacetate, Sugar, Calcium Carbonate, Spice Extracts (paprika and Turmeric), Silicon Dioxide, Citric Acid, Cayenne Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bbq Flavored Protein Ridges Deliciously Savory Protein Snack, Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bbq Flavored Protein Ridges Deliciously Savory Protein Snack, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 320.2 mg | 14% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 15.0 g | 30% |
| Calcium | 140.0 mg | 11% |
| Iron | 0.5 mg | 3% |
| Potassium | 99.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bbq Flavored Protein Ridges Deliciously Savory Protein Snack, Bbq accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Bbq Flavored Protein Ridges Deliciously Savory Protein Snack, Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Treadmill Walking (Incline) | 25.2 min |
Find more information on calories burned doing popular exercises.
