Calories in Apple Walnut Muffins, Apple Walnut

At 380.2 calories per serving (1 Serving (99.0g)), Apple Walnut Muffins, Apple Walnut is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (46.9% of calories), of which 24.0g are sugars. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Eggs, Sugar, Brown Sugar, Water, Apples (apples, Ascorbic Acid, Salt, Citric Acid), Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Walnuts, Margarine (soybean Oil, Palm and Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract (color) and Turmeric [color], Vitamin a Palmitate, Vitamin D3), Rolled Oats, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Salt, Dextrose, Mono- and Diglycerides, Natural and Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid. Cellulose Gum. Caramel Color.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Apple Walnut Muffins, Apple Walnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Apple Walnut Muffins, Apple Walnut accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

How long would it take to burn off the 380.2 calories in Apple Walnut Muffins, Apple Walnut? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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