Calories in Key Lime Pie Premium Quality Ice Cream, Key Lime Pie

📏 Serving Size: 1 Serving (96.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 219.8
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.0 mg
  • Sodium 110.4 mg
  • Potassium 168.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 104.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 219.8 calories per serving (1 Serving (96.0g)), Key Lime Pie Premium Quality Ice Cream, Key Lime Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (52.3% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Nonfat Milk, Cream, Buttermilk, Sugar, Graham Flavored Crunch [unenriched Wheat Flour, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Annatto (color), Calcium Disodium Edta (preservative), Artificial Butter Flavor, Vitamin a Palmitate), Sugar, Brown Sugar, Palm Oil, Honey Powder (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate (to Prevent Caking), Water, Artificial and Natural Flavors, Salt, Baking Soda], Key Lime Pie Swirl [water, Sweetened Condensed Milk (condensed Milk, Sugar), Dextrose, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Sodium Citrate, Citric Acid, Salt, Natural Flavor, Carrageenan], Whipped Cream Win Corn Syrup, High Fructose Corn Syrup, Water, Dextrose, Modified Corn Starch, Titanium Dioxide, Salt, Natural and Artificial Flavors], Corn Syrup, Lime Mousse Base [sweetened Condensed Milk (condensed Milk, Sugar), Water, Citric Acid, Sugar, Artificial Flavor, Powdered Sugar (sugar, Corn Starch), Lime Oil, Lemon Oil, Artificial Color (turmeric, Blue 1)], Whey, Stabilizer [mono & Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan), Sea Salt.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Blue 1, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum, Modified Corn Starch

Flavour Enhancers: Artificial And Natural Flavors, Natural And Artificial Flavors

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Key Lime Pie Premium Quality Ice Cream, Key Lime Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories219.8 kcal11%
Total Fat10.0 g13%
Saturated Fat7.0 g35%
Cholesterol25.0 mg8%
Sodium110.4 mg5%
Total Carbohydrate28.0 g10%
Protein3.0 g6%
Calcium104.6 mg8%
Potassium168.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Key Lime Pie Premium Quality Ice Cream, Key Lime Pie accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Fat 42.1%
Carbs 52.3%
Fat 42.1% Carbs 52.3% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 219.8 calories in Key Lime Pie Premium Quality Ice Cream, Key Lime Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 37.9 min
Cycling (Low Intensity) 24.0 min
HIIT 20.4 min
Tai Chi 54.3 min

Find more information on calories burned doing popular exercises.

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