Calories in Old Fashioned Donut Holes, Old Fashioned

With 220.1 calories per serving (1 Serving (56.0g)), Old Fashioned Donut Holes, Old Fashioned is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (54.2% of calories), of which 15.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Contains 2% or Less of: Soy Flour, Dried Whole Eggs, Nonfat Dry Milk, Salt, Dextrose, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Starch, Sodium Aluminum Phosphate, Soy Lecithin, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Distilled Monoglycerides, Nutmeg, Guar Gum, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Vanillin (artificial Flavor), Enzymes, Annatto Extract (color), Turmeric Extract (color), Sodium Propionate (preservative), Potassium Sorbate (preservative), Corn Starch, Calcium Carbonate, Calcium Sulfate, Agar-Agar, Locust Bean Gum, Sodium Phosphate, Palm Oil Shortening (palm Oil, Soy Lecithin), Maltodextrin, Rice Starch, Natural Flavor, Cinnamon.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Old Fashioned Donut Holes, Old Fashioned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Old Fashioned Donut Holes, Old Fashioned accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

How long would it take to burn off the 220.1 calories in Old Fashioned Donut Holes, Old Fashioned? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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