🧪 Nutrition Facts
- Calories 129.9
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 115.1 mg
- Potassium 352.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sea Salt Organic Thick-Cut Potato Chips contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Organic Potatoes, Organic Sunflower And/or Organic Safflower Oil, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sea Salt Organic Thick-Cut Potato Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt Organic Thick-Cut Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt Organic Thick-Cut Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 115.1 mg | 5% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 3.1 mg | 0% |
| Potassium | 352.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt Organic Thick-Cut Potato Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Sea Salt Organic Thick-Cut Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Wrestling | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt Organic Thick-Cut Potato Chips
Is Sea Salt Organic Thick-Cut Potato Chips good for weight loss?
These chips are calorie-dense at 130 calories per ounce, making them easy to overeat in a single sitting. While they're not inherently off-limits for weight loss, portion control is essential—they work better as an occasional treat than a regular snack.
Is Sea Salt Organic Thick-Cut Potato Chips a good snack for kids?
Yes, these make a reasonable snack for kids given their simple ingredients and familiar flavor. The 2g of protein per serving provides modest nutritional value, though pairing them with something protein-rich or nutrient-dense balances out the meal better.
What vitamins or minerals stand out in Sea Salt Organic Thick-Cut Potato Chips?
Potassium stands out at 352mg per serving—that's a meaningful contribution to daily intake. Potatoes are naturally a decent source of this mineral, which supports heart health and muscle function.
What diets does Sea Salt Organic Thick-Cut Potato Chips suit?
They suit vegan, vegetarian, and gluten-free diets well. However, the high sodium content (115mg per serving) may not align with low-sodium eating plans.
What does Sea Salt Organic Thick-Cut Potato Chips pair well with for a balanced meal?
Pair these with hummus, Greek yogurt dip, or guacamole to add protein and healthy fats. A cheese spread or nut butter would also round out the carbs and fat with more substantial nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
