Calories in Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs

📏 Serving Size: 1 Serving (125.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 85.0 mg
  • Sodium 390.0 mg
  • Potassium 175.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (125.0g)), Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.4% of calories), with a good 3.0g of dietary fiber.

📝 Ingredients

Flatbread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Bread Base [wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% or Less of: Calcium Sulfate, Enzymes], Contains Less than 2% of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage-Free* Eggs (eggs, Whole Milk, Non-Gmo Corn Starch, Sea Salt, White Pepper), Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Roasted Russet Potatoes (organic Potatoes with Organic Olive Oil), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Hatch Green Chile, Organic Black Beans, Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, and 2% or Less Organic Canola Oil), Organic Red Peppers, Organic Onions, Organic Corn Starch, Organic Cumin, Organic Chili Powder (organic Chili Pepper, Organic Spices, Salt, Organic Garlic Powder).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol85.0 mg28%
Sodium390.0 mg17%
Total Carbohydrate28.0 g10%
Dietary Fiber3.0 g11%
Protein10.0 g20%
Vitamin D40.0 IU5%
Calcium150.0 mg12%
Iron0.9 mg5%
Potassium175.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Fat 26.2%
Carbs 54.4%
Protein 19.4%
Fat 26.2% Carbs 54.4% Protein 19.4%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Pickleball 22.2 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →