🧪 Nutrition Facts
- Calories 210.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 85.0 mg
- Sodium 390.0 mg
- Potassium 175.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (125.0g)), Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (54.4% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Flatbread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Bread Base [wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% or Less of: Calcium Sulfate, Enzymes], Contains Less than 2% of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar], Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage-Free* Eggs (eggs, Whole Milk, Non-Gmo Corn Starch, Sea Salt, White Pepper), Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Roasted Russet Potatoes (organic Potatoes with Organic Olive Oil), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Hatch Green Chile, Organic Black Beans, Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, and 2% or Less Organic Canola Oil), Organic Red Peppers, Organic Onions, Organic Corn Starch, Organic Cumin, Organic Chili Powder (organic Chili Pepper, Organic Spices, Salt, Organic Garlic Powder).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 85.0 mg | 28% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 10.0 g | 20% |
| Vitamin D | 40.0 IU | 5% |
| Calcium | 150.0 mg | 12% |
| Iron | 0.9 mg | 5% |
| Potassium | 175.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Pickleball | 22.2 min |
Find more information on calories burned doing popular exercises.