🧪 Nutrition Facts
- Calories 80.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 7.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Apple, Strawberry & Blueberry + Ginger & Dandelion Fruit & Botanical Snack, Apple, Strawberry & Blueberry + Ginger & Dandelion contains 80.3 calories per serving (1 Serving (110.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apple, Organic Strawberry, Organic Acacia Prebiotic Fiber, Organic Blueberry, Organic Ginger Extract, Organic Lemon Juice, Organic Dandelion Root Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple, Strawberry & Blueberry + Ginger & Dandelion Fruit & Botanical Snack, Apple, Strawberry & Blueberry + Ginger & Dandelion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Apple, Strawberry & Blueberry + Ginger & Dandelion Fruit & Botanical Snack, Apple, Strawberry & Blueberry + Ginger & Dandelion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.3 kcal | 4% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple, Strawberry & Blueberry + Ginger & Dandelion Fruit & Botanical Snack, Apple, Strawberry & Blueberry + Ginger & Dandelion accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.3 calories in Apple, Strawberry & Blueberry + Ginger & Dandelion Fruit & Botanical Snack, Apple, Strawberry & Blueberry + Ginger & Dandelion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.9 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Badminton | 11.4 min |
Find more information on calories burned doing popular exercises.
