🧪 Nutrition Facts
- Calories 340.0
- Total Fat 23.0 g
- Saturated Fat 12.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 6.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.0 calories per serving (1 Serving (125.0g)), Peanut Buttery Cocoa Chip Peanut Buttery Nondairy Frozen Dessert with Sweet Cocoa Chips, Peanut Buttery Cocoa Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 57.7% of calories), including 12.0g of saturated fat. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Liquid Cane Sugar (cane Sugar, Water), Peanut Buttery Variegate (peanuts, Canola Oil, Invert Sugar, Salt), Coconut Oil, Choco Flake Chips (sugar, Coconut Oil, Cocoa Powder [processed with Alkali], Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Almonds, Dextrose, Soluble Corn Fiber, Potato Starch, Citrus Fiber, Sunflower Lecithin, Guar Gum, Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peanut Buttery Cocoa Chip Peanut Buttery Nondairy Frozen Dessert with Sweet Cocoa Chips, Peanut Buttery Cocoa Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 12.0 g | 60% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 4.0 g | 8% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Buttery Cocoa Chip Peanut Buttery Nondairy Frozen Dessert with Sweet Cocoa Chips, Peanut Buttery Cocoa Chip accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Peanut Buttery Cocoa Chip Peanut Buttery Nondairy Frozen Dessert with Sweet Cocoa Chips, Peanut Buttery Cocoa Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Bench Press | 66.2 min |
Find more information on calories burned doing popular exercises.
