🧪 Nutrition Facts
- Calories 379.7
- Total Fat 30.0 g
- Saturated Fat 13.0 g
- Cholesterol 89.6 mg
- Sodium 689.9 mg
- Potassium 249.8 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 379.7 calories per serving (1 Serving (112.0g)), Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 72.2% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 689.9mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Jalapeno Peppers, Water, Sea Salt, Spices, Sugar, Dry Jalapeno Peppers, Granulated Garlic, Celery Powder. in a Natural Pork Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379.7 kcal | 19% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 89.6 mg | 30% |
| Sodium | 689.9 mg | 30% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 180.3 mg | 14% |
| Iron | 2.0 mg | 11% |
| Potassium | 249.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 379.7 calories in Beef Cheddar Jalapeno Smoked Sausage, Beef, Cheddar Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.5 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Walking: 16 minutes per mile | 59.8 min |
Find more information on calories burned doing popular exercises.
