Calories in Mild Korean Bbq Sauce Kit, Mild Korean Bbq

📏 Serving Size: 1 Serving (94.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 319.6 mg
  • Potassium 69.6 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mild Korean Bbq Sauce Kit, Mild Korean Bbq contains 60.2 calories per serving (1 Serving (94.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (77.3% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Korean Bbq Sauce (78%) [water, Brown Sugar, Rice Vinegar (water, Alcohol, Glutinous Rice), Soy Sauce Powder (soya Flakes, Maltodextrine, Anticaking Agent), Onions, Corn Flour, Yeast Extract Powder, Garlic, Spices, Onion Powder, Caramel Color, Salt, Ginger Powder, Sesame Oil, Citric Acid, Xanthan Gum, Natural Smoke Flavor], Marinade (21%) [rice Vinegar (water, Alcohol, Glutinous Rice), Apple Juice Concentrate], Sesame Seeds (1%).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mild Korean Bbq Sauce Kit, Mild Korean Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.2 kcal3%
Total Fat1.0 g1%
Sodium319.6 mg14%
Total Carbohydrate11.0 g4%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium19.7 mg2%
Iron0.5 mg3%
Potassium69.6 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mild Korean Bbq Sauce Kit, Mild Korean Bbq accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

Fat 15.7%
Carbs 77.3%
Fat 15.7% Carbs 77.3% Protein 7%

🏃 Exercise Burn Time

How long would it take to burn off the 60.2 calories in Mild Korean Bbq Sauce Kit, Mild Korean Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Water Aerobics 13.9 min

Find more information on calories burned doing popular exercises.

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