🧪 Nutrition Facts
- Calories 340.5
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 30.2 mg
- Sodium 379.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 5.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.5 calories per serving (1 Serving (112.0g)), Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (52.1% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Blue Frosting (corn Syrup, Sugar, Water, Food Starch-Modified, Cellulose Gum, Powdered Sugar, Dextrose, Carrageenan, Gum Arabic, Titanium Dioxide, Natural Flavor, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Silicon Dioxide, Blue 1), Multi Colored Flakes (sugar, Partially Hydrogenated Vegetable Oil [palm, Palm Kernel, Coconut, Cottonseed, Soybean Oil], Nonfat Milk Powder, Soy Lecithin, Mono and Diglycerides, Titanium Dioxide (color), Artificial Flavor, Yellow 5, Blue 1, Red 40), Flavor Base ( Corn Syrup, Sugar, Water, Natural Flavor, Salt, Potassium Sorbate, Citric Acid, Yellow 5, Yellow 6), Stabilizer and Emulsifier (locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract. Cake: Sugar, Enriched Wheat Flour Bleached (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (soybean And/or Cottonseed Oil And/or Canola Oil, Propylene Glycol Monoesters, Mono and Diglycerides, Soy Lecithin, Bht and Citric Acid Added as Preservatives), Egg Whites. Contains 2% or Less of Each of the Following: Nonfat Milk, Dextrose, Modified Corn Starch, Sodium Bicarbonate, Salt, Acidic Sodium Aluminum Phosphate with Aluminum Sulfate, Sodium Stearoyl Lactylate, Egg Yolks, Tetrasodium Pyrophosphate, Cellulose, Artificial Flavor, Polysorbate 60, Sodium Acid Pyrophosphate, Xanthan Gum, Dicalcium Phosphate, Emulsifier (propylene Glycol, Mono and Diesters of Fatty Acids, Mono and Diglycerides, Soy Lecithin with Bht and Citric Acid Added as Preservatives), Potassium Sorbate (preservative), Guar Gum, Maltol. Icing: High Fructose Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Water, Contains Less than 2% of the Following: Sodium Caseinate (a Milk Derivative), Artificial Flavor, Soy Protein Concentrate, Polysorbate 60, Carbohydrate Gum, Sugar, Salt, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Sorbate (preservative), Xanthan Gum, Garnish: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Corn Starch, Cellulose Gum, Carrageenan, Soya Lecithin, Gum Tragacanth, Titanium Dioxide, Artificial Flavor. Colors: Yellow # 5, Red #40, Red #3, Blue # 1, Yellow #6.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Bht
Artificial Colours: Red 40, Red #40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Gum Arabic, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate, Tetrasodium Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.5 kcal | 17% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 379.7 mg | 17% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 32.0 g | 64% |
| Protein | 5.0 g | 10% |
| Vitamin A | 200.5 IU | 4% |
| Calcium | 79.5 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.5 calories in Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Running: 11 minutes per mile | 28.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti
How might Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti affect blood sugar?
With 47g of carbs and 32g of sugar against only 1g of fiber, this will cause a rapid spike in blood sugar. The combination of refined carbohydrates, corn syrup, and added sugars makes this particularly high-glycemic.
Is Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti heart-healthy?
Not a heart-healthy choice due to the 11g of saturated fat per serving and the presence of trans fats from partially hydrogenated oils. The high sodium content of 380mg is also a consideration for those watching their intake.
Is Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti suitable for people with lactose intolerance?
Not suitable—the ice cream, nonfat milk powder in the toppings, and sodium caseinate in the icing all contain milk derivatives.
Is Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti gluten-free?
No, the cake contains enriched wheat flour, making it unsuitable for those with celiac disease or gluten sensitivity.
What should I watch out for with Birthday White Cake with Birthday Cake Ice Cream Topped with White Icing, Silly Strings and Candy Confetti?
This dessert is very high in sugar at 32g per serving—nearly the daily limit for many people—along with 11g of saturated fat. It also contains partially hydrogenated oils (trans fats) and artificial dyes, plus several food additives and preservatives that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.