Calories in Chile Limon Flavored Dipper Style Pork Cracklins, Chile Limon

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.0 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chile Limon Flavored Dipper Style Pork Cracklins, Chile Limon contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 65.9% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork Fat with Attached Skin, Salt, Chili Pepper and Other Spices, Paprika, Citric Acid, Dextrose, Monosodium Glutamate, Natural Flavors, Malic Acid, Onion Powder, Tomato Powder, Sodium Diacetate, Garlic Powder, Autolyzed Yeast Extract, Extractive of Paprika, Lactic Acid, Disodium Inosinate, Disodium Guanylate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chile Limon Flavored Dipper Style Pork Cracklins, Chile Limon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.9 kcal4%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol20.0 mg7%
Sodium390.0 mg17%
Protein7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chile Limon Flavored Dipper Style Pork Cracklins, Chile Limon accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.

Fat 65.9%
Protein 34.1%
Fat 65.9% Protein 34.1%

🏃 Exercise Burn Time

How long would it take to burn off the 79.9 calories in Chile Limon Flavored Dipper Style Pork Cracklins, Chile Limon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
StairMaster / Stair Climber 6.6 min

Find more information on calories burned doing popular exercises.

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